($343+) Tulsa, OK to Memphis, TN Movers
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Moving from Tulsa, OK, to Memphis, TN, runs anywhere from $343 for a DIY rental-truck move of a small home up to $7,186 for full-service movers handling a larger 4+ bedroom household. The two cities sit about 401 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,163, while larger 4+ bedroom relocations can reach $7,186 or more.
- Moving containers run $903 - $2,943, and renting a moving truck from Budget or U-Haul is the cheapest route at $343 - $990.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Tulsa, OK, to Memphis, TN. They're known for transparent pricing, with 2-bedroom quotes starting around $1,890 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
Compare moving options from Tulsa, OK to Memphis, TN
There are 3 main ways to move from Tulsa to Memphis: full-service movers, moving containers, and rental trucks. Full-service is the most expensive but covers everything from labor to transportation, with a 2-3 bedroom move on this route averaging $1,890 - $5,077. Containers cost roughly 39% less than full-service for the same home size, and rental trucks run about 79% less, though loading is on you with either DIY option. At 401 miles, expect 1 to 4 days in transit no matter which service you choose.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 401-mile route from Tulsa to Memphis, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $1,163 - $3,718 | $903 - $1,672 | $343 - $696 | $765 - $1,405 |
| 2 - 3 bedrooms | $1,890 - $5,077 | $1,145 - $2,304 | $388 - $810 | $889 - $1,668 |
| 4+ bedrooms | $3,020 - $7,186 | $1,457 - $2,943 | $477 - $990 | $1,226 - $2,198 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated November 13, 2026.
Full-service moving costs from Tulsa, OK to Memphis, TN
For the 401-mile move from Tulsa, Oklahoma, to Memphis, Tennessee, full-service movers cost between $1,163 and $7,186. A long-distance moving company takes care of loading, hauling, and unloading. For an added cost of $256 - $1,708 (1 - 5+ bedrooms), crews will pack your boxes. The weight of your shipment and the mileage between the two cities are what drive your final cost. For scale, local movers in Tulsa generally start around $225 plus $90 per hour, per mover.
Here's a breakdown of full-service moving costs by home size from Tulsa to Memphis:
- Studio apartment / 1 bedroom: $1,163 - $3,718
- 2 - 3 bedrooms: $1,890 - $5,077
- 4+ bedrooms: $3,020 - $7,186
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Tulsa to Memphis.
Pro tip: Avoiding peak moving season dates (May - September) is one of the easiest ways to reduce costs. Off-season moves typically come with lower pricing and more room to negotiate since movers have fewer bookings.
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Specialty moving services from Tulsa, OK to Memphis, TN
Specialty needs vary by market: 43% of Tulsa movers offer storage-in-transit, compared to 60% nationally. In Memphis, 41% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing73% of local movers | $427 - $4,270 |
| Storage in transit | New place not ready43% of local movers60% nationallyTop pick: All My Sons Moving & Storage | $171 - $1,025/mo |
| Shuttle fee | Truck can't reach door | $256 - $2,050 |
| Full-value protection | More than $0.60/lb coverage14% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs66% of local movers | $854 - $2,562 |
| Office / commercial | Workplace relocation | $2,135 - $8,540 |
| Car shipping | Second vehicle | $640 - $1,215 |
| Antiques & fine art | Fragile, high-value items17% of local movers26% nationallyTop pick: Coleman Worldwide Moving (OK) | $854 - $2,135 |
| Piano | Any piano type33% of local movers41% nationallyTop pick: You Move Me | $683 - $2,989 |
| Pool table | Disassembly & re-leveling10% of local movers | $256 - $1,281 |
| Hot tub | Heavy, needs disconnect9% nationallyTop pick: College Hunks Hauling Junk & Moving (OK) | $555 - $1,708 |
| Wine collection | Climate-controlled transport | $256 - $12,810+ |
| Pet relocation | Ground, air, or concierge | $256 - $2,989+ |
What are the best full-service movers from Tulsa to Memphis?
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list. Flat-rate pricing, 24/7 customer support, and 30 days of free storage are included with every move.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list, with 30+ years in business since 1995. AVL is one of the few national carriers that uses full-time in-house crews instead of contracted labor.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, combining fragile-only packing, 24/7 shipment monitoring, and an optional full-value protection plan that covers damage, loss, and breakage.
How much do local movers cost in Tulsa, OK?
Based on recent quotes for this route, a 2-bedroom move from Tulsa to Memphis with a local mover averages $1,927 - $5,178. For moves under 500 miles, local moving companies in Tulsa, OK can be a practical and cost-effective alternative to national carriers. Many price shorter moves using hourly or regional rates that may come in lower overall, with leaner operations and tighter service areas often translating to more flexible scheduling and a more personalized experience.
Keep in mind that not every local mover is authorized for moves that cross city or state lines. Always confirm interstate licensing and proper insurance before booking.
You Move Me (4.64/5 stars) is the top overall local mover in Tulsa, ranked #1 in Oklahoma, based on our analysis of feedback from 4,538 customers, 97.0% of which is positive.
Address: 4236 S 76th E Ave, Tulsa, OK, 74105 | Founded: 2014
Moving container costs from Tulsa, OK to Memphis, TN
Moving containers from Tulsa, Oklahoma, to Memphis, Tennessee, cost between $903 and $2,943. With a moving container, you load on your own schedule. U-Haul gives you 3 days to fill yours, while PODS gives you up to 30. Once you're ready, the company transports it straight to your new place. Need more time first? Storage in Tulsa typically costs about $55/month.
Take a look at moving container pricing by home size from Tulsa to Memphis:
- Studio apartment / 1 bedroom: $903 - $1,672
- 2 - 3 bedrooms: $1,145 - $2,304
- 4+ bedrooms: $1,457 - $2,943
What other costs come with moving containers?
- Storage: Monthly rental charges begin after the first 30 days. Expect roughly $64 per month for smaller containers (7 - 8 feet) and around $128 per month for larger units (12 - 16 feet).
- Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $598 in Tulsa, OK, per moveBuddha data. Compare the best labor-only movers nationwide
- Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
- Access: National providers generally operate in both cities, but verify that a facility near your Memphis, TN, destination exists if you plan to access stored items.
Every price below reflects an actual quote from a moveBuddha reader planning a Oklahoma to Tennessee move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $903. Underestimating how much you have and needing an extra container means paying for another one, so getting your count right upfront saves you from a costly surprise. For reference, a 2 - 3 bedroom home typically runs $1,145 - $2,304.
What are the best moving containers Tulsa to Memphis?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Tulsa to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Tulsa:
- TWO MEN AND A TRUCK (4.3/5), 32 years in business
- 2 Fellas & A Big Vehicle Moving Company (4.3/5), 30 years in business
- Bigger Better Movers (4.7/5), 6 years in business
Moving truck rental costs from Tulsa, OK to Memphis, TN
Renting a moving truck for the 401-mile move from Tulsa, Oklahoma, to Memphis, Tennessee, costs between $343 and $990, before these typical add-ons:
- Fuel for the drive: $109 - $125
- Daily insurance: $26/day
- Equipment rentals: $6 - $17
- Tulsa daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.69 - $0.89
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Tulsa to Memphis based on home size:
- Studio apartment / 1 bedroom: $343 - $696
- 2 - 3 bedrooms: $388 - $810
- 4+ bedrooms: $477 - $990
Pro tip: A rental truck from Tulsa to Memphis looks affordable at first glance, with base rates of $343 - $990. But once you factor in fuel ($109 - $125), overnight lodging ($128/night), meals, and equipment rentals, the total adds up to more than the base rate suggests. Building that into your budget upfront saves you from sticker shock at the end of the move.
What other costs come with rental trucks?
- Lodging: Overnight accommodations on longer drives average around $128 per night. Most long-distance moves with rental trucks require 1 - 3 overnight stops.
- Equipment: Tow dollies, auto trailers, and specialty moving equipment can add between $56 and $278 to your total.
- Additional insurance: Daily protection upgrades typically add about $30.
- Gas: Plan on spending $109 - $125 in fuel for the 401-mile move, depending on your truck's fuel type.
- Moving labor: Hiring a crew instead of doing the loading yourself typically costs around $598 in Tulsa, Oklahoma, for a 2-person crew and 5 hours of labor.
What are the best moving truck rentals from Tulsa to Memphis?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Tulsa, OK to Memphis, TN
Freight trailers are well suited for larger moves from Tulsa, Oklahoma, to Memphis, Tennessee, when you want to do the loading yourself without having to drive a massive vehicle. The trailer is delivered, you pack it up, and the carrier handles the long haul.
What sets freight trailers apart is the pay-for-what-you-use pricing model. Each additional foot of trailer space you occupy adds to the cost. Pricing for a 2 - 3 bedroom move of this distance typically lands between $889 and $1,668.
Take a look at freight trailer costs based on home size for moves from Tulsa to Memphis:
- Studio apartment / 1 bedroom: $765 - $1,405
- 2 - 3 bedrooms: $889 - $1,668
- 4+ bedrooms: $1,226 - $2,198
Pro tip: Freight trailers offer generous space but reward good packing strategy. The 4-foot ramp can be challenging for large or heavy pieces, and using the full 8-foot height takes careful stacking. Because you're billed by the linear foot, maximizing vertical space keeps your costs lower.
What other costs come with freight trailers?
- Seasonal demand: Pricing tends to rise during peak moving season, particularly between mid-May and mid-September.
- Moving labor: Most customers hire loading help since freight is self-loaded. Two movers in Tulsa, Oklahoma, for roughly 5 hours typically costs $598.
- More space: Freight companies bill by linear footage. If your belongings take up more room than anticipated, the extra space adds between $64 and $128 per foot.
What are the best freight companies from Tulsa to Memphis?
- MovingYourself (5/5 stars): MovingYourself is the best for large moves pick. While it's a top moving container option for the DIY hybrid setup (you handle the loading, they handle the driving), the same approach makes it a strong freight choice for 3 to 5+ bedroom homes that need 53 feet of trailer capacity with pay-as-you-go pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer here. In addition to their popular container service, U-Pack delivers a top-tier freight trailer option that uses the same pay-by-the-foot pricing model and skips deposits and upfront fees entirely.
Pro tip: If speed matters on your move from Tulsa to Memphis, freight trailers are one of the fastest interstate options available, second only to renting a truck and driving it yourself. The tradeoff is that freight works best when you're ready to receive your belongings on the other end. If your timeline is tight on the receiving side or you need a short storage buffer, a moving container might be a better fit.
Cost of living: Tulsa, OK vs Memphis, TN
There's not a big cost-of-living gap between Tulsa and Memphis to plan around. Cost of living index: 85 vs. 86. Average rent: $1,199/mo vs. $1,299/mo. The bigger factor in your budget is the one-time cost of the move itself, covered above. Walkability: 39 vs. 35. Safety index: 48.06 vs. 22.51.
Moving the reverse route? We've got you covered with our Memphis, TN to Tulsa, OK guide.
Why use moveBuddha to find your mover:
We've processed 10 real quotes from Oklahoma to Tennessee over the past 3 months, giving us some of the most up-to-date pricing data around. Running your move through our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates and steer clear of bad actors. There are 79 movers in our Oklahoma network to compare for this 401-mile move.
Our take
A move from Tulsa, OK, to Memphis, TN, gives you several options depending on your budget and how much you want to do yourself. Full-service movers handle everything but cost the most, ranging from $1,163 - $7,186 on the 401-mile route. Moving containers from PODS or U-Pack bring that cost down to $903 - $2,943, and rental trucks from Budget or U-Haul are the most economical at $343 - $990. For full-service movers, Safeway Moving, starting around $1,890 for a 2-bedroom move with 30 days of free storage and round-the-clock live support.
Worth knowing beyond the move itself: Major employers in the area include FedEx and AutoZone.
FAQs: Moving from Tulsa, OK, to Memphis, TN
What extra costs come with a truck rental on this route?
The base rate only covers the vehicle. Expect to add fuel ($109 - $125), daily insurance ($26/day), and equipment rentals ($6 - $17) on top. Overnight stops can add another $128/night for lodging if your drive spans more than a day.
How long does a move from Tulsa, OK to Memphis, TN take?
Full-service movers and container companies typically complete this route in 1 to 4 days, since carriers consolidate shipments heading the same direction. Freight trailers are often one of the faster options outside of driving yourself, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.
What is the best time of year to move from Tulsa, OK to Memphis, TN?
Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. A midweek, mid-month date outside peak season is your best bet for saving money.
What are some tips for saving money on a move from Tulsa, OK to Memphis, TN?
Cutting 500 pounds from your shipment, roughly one bedroom's worth of items, saves approximately $200 - $400 on a full-service move on this route. Beyond that, staying organized matters just as much. A solid moving checklist keeps you on schedule and helps you avoid costly last-minute mistakes.
Is Memphis a safe place to live?
Memphis has a safety index of 22.51 out of 100 and a crime index of 77.49, compared to 48.06 and 51.94 in Tulsa. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.
What percentage of Tulsa movers handle specialty items like pianos or antiques?
About 33% of movers in Tulsa handle piano moves, and 17% handle antiques and fine art, compared to 41% and 26% nationally.